Services
Bring the body work to your healing and transformative journey.
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Full Body Freedom:
TRE® Tension and Trauma Releasing Exercises
Nurture yourself by somatic trauma-informed tools that help you improve self-regulation, release physical and emotional tensions and restore your homeostasis.
Embodiment Coaching
You are a body, not just a mind. Learn to have an embodied self-awareness in order to have self-leadership, compassionately understand yourself deeper and have better social awareness.
Who's TRE & Embodiment Facilitation for?
If you believe your body is not a thing, are ready to learn and understand it deeply, then this service can powerfully and sustainably serve you.
NOTE: TRE is a safe and effective technique for most people who want to release physical tensions in the body from stress and traumas. If you have any health conditions: epilepsy, seizures, any chance of pregnancy, recent injuries or trauma, high/low blood pressure or taking any med, please contact your certified facilitator Pichay by clicking on the Whatsapp icon down this page to private chat first.
