Here's an invitation from me :) Discover something that nourishes your soul, bring you joy and good feelings, when you find that, make...

How you offer kindness, and understanding to yourself is a big deal. With self-compassion, what we give to ourselves is not much...

For young children with limited capacity, knowledge and wisdom due to their young age, those who take care of them whether it is their...

Slow down for more being When one slows down, one minute feels longer. When one slows down, one noise sounds clearer and perhaps louder....

How are you? I’m fine. - It’s right to say but not always necessarily true, is it? Simple questions we hear in daily life like How are...

It's not about a glass half full or a glass half empty. Because it's not about the amount of the water. But the glass. No matter what is...

Change your world by going inward 10 years ago someone taught me: you're like an itchy dog...you've changed several locations, partners,...

How creating space within yourself can allow you to respond, not react. Responsibility = an ability to respond Reaction = re - again + an...

With the globalization of business, being able to cooperate and work with people from different cultures is a vital skill to have. It is...

How many of you see yourself as a perfectionist, refusing to accept any standard short of perfection? I want to be perfect. I want to...

Are we living in a world of disease care system rather than a health care one? How our health system these days seems to me feels...odd....

Running away was my past. Conscious living is my present. Several people I walked away from. Several painful relationships and stories....

June 22, 2015 by Jeannette AA ‘Big Book’ – Quote And acceptance is the answer to ALL my problems today. When I am disturbed, it is...