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10 Tips For Self-Care
Here's an invitation from me :) Discover something that nourishes your soul, bring you joy and good feelings, when you find that, make...

Pichay Leangsombut
Feb 13, 20211 min read


self-compassion
How you offer kindness, and understanding to yourself is a big deal. With self-compassion, what we give to ourselves is not much...

Pichay Leangsombut
Jul 13, 20221 min read


Emotional Connections Matter
For young children with limited capacity, knowledge and wisdom due to their young age, those who take care of them whether it is their...

Pichay Leangsombut
Jul 5, 20222 min read


Slow down for more being
Slow down for more being When one slows down, one minute feels longer. When one slows down, one noise sounds clearer and perhaps louder....

Pichay Leangsombut
Jun 18, 20221 min read


How to understand how you feel
How are you? I’m fine. - It’s right to say but not always necessarily true, is it? Simple questions we hear in daily life like How are...

Pichay Leangsombut
May 6, 20223 min read


Resize your glass
It's not about a glass half full or a glass half empty. Because it's not about the amount of the water. But the glass. No matter what is...

Pichay Leangsombut
Dec 19, 20211 min read


An Itchy dog
Change your world by going inward 10 years ago someone taught me: you're like an itchy dog...you've changed several locations, partners,...

Pichay Leangsombut
Nov 14, 20211 min read


Reaction VS Response
How creating space within yourself can allow you to respond, not react. Responsibility = an ability to respond Reaction = re - again + an...

Pichay Leangsombut
Aug 1, 20211 min read


Time To Bridge The Culture Gap
With the globalization of business, being able to cooperate and work with people from different cultures is a vital skill to have. It is...

Pichay Leangsombut
May 8, 20212 min read


Enough for today
How many of you see yourself as a perfectionist, refusing to accept any standard short of perfection? I want to be perfect. I want to...

Pichay Leangsombut
Apr 16, 20211 min read


FEELING GOOD
Are we living in a world of disease care system rather than a health care one? How our health system these days seems to me feels...odd....

Pichay Leangsombut
Mar 7, 20211 min read


Stop running away
Running away was my past. Conscious living is my present. Several people I walked away from. Several painful relationships and stories....

Pichay Leangsombut
Jan 25, 20211 min read


A Secret to happiness
June 22, 2015 by Jeannette AA ‘Big Book’ – Quote And acceptance is the answer to ALL my problems today. When I am disturbed, it is...

Pichay Leangsombut
Dec 14, 20201 min read
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